A QUIET COMPANION TO THE SETH MATERIAL

The Essential Workbook

for The Seth Sessions podcast. 80 guided practices. Over 330 pages

"I built this for me. Now it's yours." — Anna

The Seth Sessions Essential Workbook – 330-page guided study companion for the Seth Material podcast by Jane Roberts

A Glimpse Inside

80 episodes × 4 pages each

Essential + Stretch practices per episode

Jane's Journey on every page

Reflection prompts and journaling space

Referenced from all 12 Seth books

There's More, When You're Ready

The Essential Workbook gives you two tiers of practice per episode. For those who want to go deeper — longer commitments, advanced explorations, a conversation with others on the same path — there's a small community. No pressure. No deadline. You'll hear more after you've spent some time with the workbook.

About Anna

I built the Manifesting Mastery podcast for myself — to absorb Seth's teachings while cycling along the Geylang River in Singapore at lunchtime. I never planned to share it. But the result surprised me, so I put it out into the world. Now there's a podcast, a workbook, and a small community of fellow travellers. I'm glad you're here. — Anna Tan

"Take a pause in your busy day. A moment to yourself. The workbook is free. The journey is yours."

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