A QUIET COMPANION TO THE SETH MATERIAL
The Essential Workbook
for The Seth Sessions podcast. 80 guided practices. Over 330 pages
"I built this for me. Now it's yours." — Anna


A Glimpse Inside
80 episodes × 4 pages each
Essential + Stretch practices per episode
Jane's Journey on every page
Reflection prompts and journaling space
Referenced from all 12 Seth books

There's More, When You're Ready
The Essential Workbook gives you two tiers of practice per episode. For those who want to go deeper — longer commitments, advanced explorations, a conversation with others on the same path — there's a small community. No pressure. No deadline. You'll hear more after you've spent some time with the workbook.

About Anna
I built the Manifesting Mastery podcast for myself — to absorb Seth's teachings while cycling along the Geylang River in Singapore at lunchtime. I never planned to share it. But the result surprised me, so I put it out into the world. Now there's a podcast, a workbook, and a small community of fellow travellers. I'm glad you're here. — Anna Tan
"Take a pause in your busy day. A moment to yourself. The workbook is free. The journey is yours."




